CLIMATE PROTECTION AND KNOWLEDGE: With this book you support – documented – reforestation projects, receive fast compact information and checklists from experts (overview and press reviews in the book preview) as well as advice tested in practice, which also thanks to AddOn leads step by step to success. Because especially introverted and highly sensitive people find it difficult to maintain the right balance, a healthy balance between giving and taking, in their everyday work. Often they are the hard-working worker bees with an open ear for the needs of their colleagues, but they forget to enforce their own wishes and remain visible. However, this is indispensable for professional success, because only those who make themselves noticed will be noticed by bosses and customers. The key to success is self-love, but empathisers often mistake self-care, i.e. taking care of one's own well-being, for selfishness. The right balance between giving and taking is so important. This book shows how to do this.