Как справиться с тревогой. Практическое пошаговое руководство для подростков. Гед Дженкинс-ОмарЧитать онлайн книгу.

разлуки) – ты испытываешь чрезмерное беспокойство из-за того, что находишься вдали от определенного человека, места или домашнего животного.

Дисморфофобия (или телесное дисморфическое расстройство) заключается в том, что ты слишком сильно волнуешься о своем внешнем виде, например о весе, фигуре, лице или о том, как ты одет.

Конец ознакомительного фрагмента.

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Примечания

1

SEMH (Social, emotional and mental health) – британская организация по охране психического здоровья подростков, доступная по адресу https://semh.co.uk/ (Здесь и далее – Прим. пер.).

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