Краткое содержание «Супермен по привычке. Как внедрять и закреплять полезные навыки». Людмила БарышниковаЧитать онлайн книгу.

которую вы иногда совершаете, но не привычка. Только регулярные действия, запускаемые триггерами – привычки.

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