Твоя толстая натура. Чем полезен «вредный» жир и как взломать механизм набора веса. Ричард Дж. ДжонсонЧитать онлайн книгу.

Ной Харари. Sapiens: краткая история человечества. М.: Синдбад, 2022.

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Dr. Seuss. Think left and think right, think low and think high. Oh, the thinks you can think, if only you try.

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Здесь и далее полужирным шрифтом выделены слова, включенные в словарь терминов.

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Если вы хотите прибегнуть к голоданию как к средству снижения веса, то предварительно ознакомьтесь со всеми «за» и «против» интервального и длительного голодания, изложенными в главе 10.

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