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Buckingham and Donald O. Clifton, Now, Discover Your Strengths (New York: Free Press, 2001).
22
Daniel Goleman, Vital Lies, Simple Truths: The Psychology of Self-Deception (New York: Simon & Schuster, 1985), 245.
23
Michael Murphy, The Future of the Body (Los Angeles: J. P. Tarcher, 1992), 558.
24
http://en.wikipedia.org/wiki/Yin_and_yang.
25
Jonathan Haidt, The Happiness Hypothesis (New York: Basic Books, 2006), 78.
26
James Hillman, The Soul’s Code, (quoted in Jim Loehr and Tony Schwartz, The Power of Full Engagement (New York: Free Press, 2003), 162.
27
T. F. Heatherton et al., “A 10-Year Longitudinal Study of Body Weight, Dieting, and Eating Disorder Symptoms,” Journal of Abnormal Psychology 106 (1997): 118.
28
J. C. Norcross et al., “Ringing in the New Year: The Change Processes and Reported Outcomes of Resolutions,” Addictive Behaviors 14 (1989): 205–12.
29
John Kotter, “Leading Change: Why Transformation Efforts Fail,” Harvard Business Review, January 1, 2007.
30
M. Muraven, D. M. Tice, and R. F. Baumeister, “Self-Control as a Limited Resource: Regulatory Depletion Patterns,” Journal of Personality and Social Psychology 74 (1998): 774–89.
31
Roy F. Baumeister, The Self in Social Psychology (Philadelphia: Psychology Press, 1999), 325.
32
Mark Muraven and Roy F. Baumeister, “Self-regulation and Depletion of Limited Resources: Does Self-control Resemble a Muscle?” Psychological Bulletin 126, no. 2 (2000): 247–59.
33
Ibid.
34
Ibid., 247; Roy F. Baumeister, Losing Control (San Diego: Academic Press, 1994), 19.
35
K. Anders Ericsson et al., “The Role of Deliberate Practice in the Acquisition of Expert Performance,” Psychological Review 100, no. 3 (1993): 363–406.