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для похудения, ни о каком уходе косметикой, кроме воды, не может быть речи. Все косметические средства гигиены отменяются, дабы они помешают естественному процессу. Но это отдельная тема.

Человеку нужен серотонин для психологического довольства собой, своими, разумеется, хорошими, поступками, жизнью, в конце концов. Он должен побороть все болезни, недосып, переработку, отрицательные эмоции, нервные срывы, психологически!

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