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Главные правила здоровой и счастливой жизни после 40. Мирзакарим НорбековЧитать онлайн книгу.

Главные правила здоровой и счастливой жизни после 40 - Мирзакарим Норбеков


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Но ухудшения постепенно становятся все короче и в конце концов совсем исчезают.

      Непременно запоминайте тот миг, ваши ощущения и мысли, ваше состояние, когда наступило улучшение зрения (или слуха), и старайтесь воспроизводить это состояние, когда начинаете делать любые упражнения.

      Конец ознакомительного фрагмента.

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