Эротические рассказы

Питание и диета для тех, кто хочет похудеть. Ирина НекрасоваЧитать онлайн книгу.

Питание и диета для тех, кто хочет похудеть - Ирина Некрасова


Скачать книгу
Неплохо это и для остальных людей, употребляющих сахар намного больше нормы и тем самым перенапрягающих поджелудочную железу. Однако употреблять больше 30 г фруктозы, сорбита или ксилита в сутки не рекомендуется, иначе возможен слабительный эффект.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

/9j/4AAQSkZJRgABAgAAZABkAAD/7AARRHVja3kAAQAEAAAAPAAA/+4AJkFkb2JlAGTAAAAAAQMA FQQDBgoNAAAYvQAAK7kAAEmVAAB1Kv/bAIQABgQEBAUEBgUFBgkGBQYJCwgGBggLDAoKCwoKDBAM DAwMDAwQDA4PEA8ODBMTFBQTExwbGxscHx8fHx8fHx8fHwEHBwcNDA0YEBAYGhURFRofHx8fHx8f Hx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8fHx8f/8IAEQgBTgDRAwERAAIR AQMRAf/EAPUAAAEFAQEBAAAAAAAAAAAAAAMAAQIEBQYHCAEAAwEBAQEAAAAAAAAAAAAAAAECAwQF BhAAAQMDAgQEBgMBAQEBAAAAAQACAxESBBAFICETFDAxIjJAQTMVBhYjNDUkQoAlEQABAwICBAgL BgUEAgMBAAABABECIQMxEkFRIhNhcYGRMkKSMxAgobHB0eFSciMEMPBishQ0gsLS4nNA8UOToiRT Y4MFEgABAwQCAQMFAAAAAAAAAAAAQAExMBEhgRAgYFBhcXCQQQJiEwEAAgIBAwMDBQEBAQEAAAAB ABEhMUEQUWFxgZHwobEgwdHh8TBAUHD/2gAMAwEAAhEDEQAAAVO22qGPz3Lau4mtLtZ6V42GV5rE z3qVPQYdDJg0wcUGggIBVFXTnheddxIHBxhD1GqtZdPMzXPxokSVltaEgZKro0Uenf34gpl87stc /SmUtssHu5SSx1B2GEOozdOcNZV0/cHYKAC4CNavP2lmtSoNthIl5rZHZucy8arUvO9SnzdY6F0c 66vPDphZpZHL3zy6LmPSVOhvxY3X53btHYNDS+Ux6Lc2Wden6Oa40EeLK0AwXM2z8vdXw6xUW+nk 6js8+SXHYdouTuNLZsiR5ie/H6Ec5U5IkN0IExgYbAmMxAhsxhppIQOCEmnBAwIUaLky4kER1BuB AGOYpiQIGAYyiYDCAUhOAhsMwkKwJBFjJyEgCMBWMaWibYhspK7BMxSAYziCGoZ471rl2zMKq4S7 Bp65kgTIJyEgGOoU4OJgkCBwcHFEJDiCAYIc2khmOiQWyUCZFNxIGGwOJwQOEBwCAOEBuAwOII7p KBAwIHBAgTIpuJAgQIECBBQLrDmAQIFoVcdomgXsGcxIECBAgQMyKcxMCBAgQOCAI0BhRCQMCBgk AxkEgQIECBBJgU5iqlQG4mCyIQ2CIFBgCEB6BFAtwmJwcHBgKKAwjMTZciVEFzhvqGdErVM6pQhj HbcsgRQRWQ0iKA8g33DDPLskgKkKsXoGUHWYXiu+7nmICEgcIDIJgQRHMTBEJA4IGBgkDAwDG4EE 4MD0uBephpNxRGgQkJA42BDYEGwl0CzruTjSJBEECYwOiQRo+f8AowkE1TqpzZFqi0KDyYiNTKaT GF2WfT3MZyrPNadBQgBxiFMAs2YqbPAejNxRESdL/P8AUSnqdVF84dfIFp58TNwZqDns8+vuM4r1 iJqYIKoWQsJ1mio2ZtmeA75uNnJY7dDl+rQ0DGUb5ae/gxfNFqLmQdll2d/nmOs5oYEDBICAACMs y5M8B3zkmzRI7dDm+rcTCZ4Dvhq6+UK+SQMJw7HPs9FzwZzWCAECTBAZEAdluXKjwPWWaJHXfx7G C5N0am5nYLzy+nzo3zylsEh9jl29xGNa8YIKAGijMimzoppIQNR4HrKcuq6Tk9TQxttJwrz14rnu jlz9+WNZEm0Dp9ll3dvGJaxqjQFCAGRoJoHBA1HgG2btEm9rn6uhy6B3oKapaZYlY09+VGSBMYXZ Y9/pcctVqIFCAzCSZQQODAqPANody83bi+05uvNsuGnOOhmNHbAd8zOWCRXZYdvbzk9Y1Ai0giO0 hggx0bk01HgG2acw0jpPN9Lbmyb4infitue3nrmdXnyB0M0wdrzd3cLOVZVArsIiyAgiyaGDZmiU fPXXytcJqxnr3fk+sC1m6PnOrgFeMKzdjokqdPuePv8AR3jRaA0EEw6AgUKbR09VUZr557eNwZp2 JPqfP7NSLHUVHpl1OT0c8NMUDqu74PQ7+oi4KDpsJwixggB0yAmvnjv45IZjgmu68j2x5dDa6arw 5y88m4ze3x5jYXd+f6Hf0oOKwhMMMwSCmIoWk7Sb0vnfu43BxJPV4PfBvzakYbOHaONKN4cx2+cS egO3BIXd+f3+j1Oe1BpD1JaBAgQIHBUvnfu4pMZDgmlNWFfdcHrFy05q5w+zzQa87iQd55/d29WO sYgQL80UECBA4IGpfO/bxyadpk3B072Bu8u2vn6/CdfHV6PPdpwQ+74O30ppAgQIECBAgcECpfO/ bxypIEle576ny1m9EaXMNp0h0OV78waS4SDtuLs9NTQIECBAgQIHYkNS4ICggFM0+Plo6ERpcwr6 RVOxzUTp31NdHTkb2NKQmB1UxMyDlFMKIGTjS3MsCy5OfOseCGDHqzFYHR0WObfI7+K3nOxx5d50 dexWuE+qv3eZpzI1owHkCtITUIU9UapK5iB+PodGRnhyHPg2Pp1+rx83p9Yq8mvWdfSix03scO9z 6+j6OjEfVU7fL1YbN1o2z8OivlOfz5Wpk3RrpdRd256umOrwdnL8/JziwAdFLp0nLRzCrCtqRL0c Hvcm27lfVelvhvqn2+WlQsd8nHs5fLs3MfIBA6J3ld11t63b6Z1sDiOXgxnm5pmde0DiNlqN7GhW 4wDrRtOndxx7OuvPvtbo88lTl83fS8vpw+rEjjdz5xMyiTPabNrsfR55VVHM8/LjVnl69dTTjTl1 VjP0hvhjWKEWa7qOrS09UHV5gZ0Dl2cnz9mnxul1829hznJz9IZzXnqsdGndVyDlc7ny5ZlmXVbH 0r+Ty+zzRLapr7difmw3maF6RHaa/TodfmYWem3PRyOfpaPnp4m10c1Gsq9ZWRRRo6dva3xzTwVz 4GfOdVgv6Kq/Gsrmzteyr1ejf5fBvYZ29a7s7K1ejl9fAN5a8XwvN62h5xy/p30mfBFwDFVrzFZv R193rzTTk5885OInL2xpY/ZyTUBvor9Na3LxbfNt1Pb03a0xl28b1cIZVLn7uhcc/l25XRG5lzGe IZzFlmQ6i3v6TrxTTgTgcnM+inpVVzJrPiOk030Fq9Fktgxp7ee6/M0Q4fLov4dpejlpxrqnPSi6 y0k3oq82p9NOUiJsmCRITAgTEhA7HBgyJ7M/Xit78/Nm3Nc++43p1GFluMW2MCvPWev1cv8A/9oA CAEBAAEFAsfCjZE0UEsjrDO9XivWKggHTicx7aBS2saCAXAkxvDWPl5NmNOnNIjBO1O+m20pzJyO 2nToJmrlw9rnKUPW45j42MDOmbVcAo48id1ogBmcnm5zIbk/GNHRwEugiCx6BnUtPVJWa6uPQryX WaE3PnahuUyL8GVSR2nkuSYP43R1Be1ZOI9sooVyCx8myL7W7IcNuhx03F2xxgwYmroMcsuLoviZ 15cuNkU5ci7lHH13O2zKchsOeV+vygDEaXdnQtiYxOjjpPhUb20yAKbCCH/xIZ0sB6ShYxOglWKQ 2NrzdM2KVoZHW9zRPkZbhj5L41LMJXEilQsJ8YnGRAu7gW4uuyWSoytQIchYr2U7qVDBw12eIu1x l0IF0IV0YV0IV28C7bHXbY67XGXa4y7XGXaYq7PEXZYa7LDXZ4a7PDXZ4a7PDXZ4i7PEXaYi7PEX Z4i7PD4HOtazJvjGVGWTZEUKkybHyZEcUc0zYWzSthZ1W9frx9xFkdVTythiyJ44IgaiaeKFZEwg innjgidkhrpch0ccctzYJmTQ8Uv0sM/8Qkph5Udrco/9M8RyXySOfgZ8RbBIX/cgxrM/BpbuP9LN Zdix06T3YuUZcoZG0ZTHPxZS3q5Jb9tkq+HHDoMnidWgflIPyVfkq/KV+SrshXZKvyVdkKs6vyVf lK7KTRO1o7kPvzFdlq7MV2YmuyrtR4L3hjIpGyxPyI2TSzCNQ5BkfkTOhjfklmOHSJmU18fgjwZZ outiSxMnfGZ8eeeHIxsJrm5Od/Syz/8AlxuiCaejkXtv8AeCIYwTFGSqDgoNGsa13gDTuI73ZDxF HkXRCeQtjkZIzuGdY5DWwvyHRt6zev1h1sfJfMzuper8ocqWaJmZG7GdNK1smSxiM5p3MfbTZLYW TSdKJkkrmsyJHyxzCR6GkrZO/kmjlwpo3y7OMrHMe3xuZj5jHTOyJWyDLlj7ZuK4MiuGdtlnaj/U Pt2z+gxrjgvyoBHHDZt+C+jWQkZRkxchzcjq7XimKmP/AHupE2X7j+QpulBW1unTju0oAgxgOlrO G1tdKBMijYzptvoNauQ/KcdftGOv2mBftEC/aYV+0RL9oiX7RGv2mJftMK/aoV+0xr9pjX7TGts3 hudKSApMqGN17FewqoV7FeynUjp1Iyr2UB0GlV81RWpzADbxfi39nKwYMkyYrZHN2kdP7Njo7ZH1 RtGOGxbdDHA3asdqO2xOk+z4tsUbY40By0agwBU0IRC/9fMI6fi39nJfnCXKbkmR+XntacjPKM25 AxZe6ruNx7PIyZmTRzbo58Um4mXhj5u4HJ/l5iuv4t/amy8eF8mYxmUc3GA73Fq7NxWnvcRHMxQ3 uYOm7Pw2JuZjFzHtexDSij9/ASn+TTzOv4x/bfDE8ugjcewxafb4E/CxpHPw8Z7vt2FWXEhlb2OL WTCxZExrWNXyQsUOO6RmPHPK6TGc1UIXbemfHMacUzg/GP7eTFmPkycTIfuDItz6UsW4dNjd1crN 0ubFm2dHd6cHyGmAf+SFlFLGaW5AlymQwY02U+d8lQm+XPX8Y/t5WdHjSGd/dfdcWh3XGTtwx2r7 njBQZ8M7+EIabbkUXkpZrxhxkLebhDDA18UjQ00R0C/GP7ak7Yyuw8ZwMERXaYy6UaEUYd4GI6mW QHLHMvWyAxzMt8kgwZbVkfW4Pxj+1lYkk75sMSZDcHKY2LAyGuZt+U1HbJ7ZMFzoht7rht81ftz9 QuSLitm6ZYfQRGFKKxzP9cJjjY55L7m6VVV+L/2MrKkhdkTyMmbuEpj+4TuX3N9I86R8X3Fydudr TuX8p3GS1pq1XHWCd8E0M8GXGZHwp+QXCYtrceCun4x9ZSZD2ZD8ydsr8+dsP3CeuLmTTSHcJwYs yV7It0ldGM/JUMjntQ4dvh3PLj+yROc/ZMECTasVifgR3PjfGdKr8X+rLkQQqbKjiJmiC60SM8ID pomu68NrcjHem5OJRkkb9Rw7NkzRR7hPP3OMyCzpwSjMypSmPubr+LfUmxoJlPHA4iLBqMPAejtm ITNhQTFuJE1QbZHG0bbjLHxooG6Dgx340UJzZupjZm4ZGQN0ijWXGsq3NxnIFhGn4t71kYUcx+3Y 6j23Fj8EL5cGPkS48mJnQZqEDYxlNjjMr736/i3vy25zlmnJue7ck52ex0PU6XGPLgALjDjNM+Pt FuRuMxax54fxb6niDgdg5QgZkRYo6bZmSZBUrxO07JG8TQywyaVqvxb6/iD8ZxEPxnEX6viKT8c2 +MOY0NksY6CxplcWLHyoGOiynnKkbjuazadoc/8AWMBfrGCjgx7TF9w3Zd/u6+4buhn7uu83ld7v K+4buu/3dfcN3X3Hd697vS7ze0EPNZebLPK4uYMeQxKTJhfFldeaRmPjtifyfE+VjWzh0O1dTsVv f+ZiSXNp6eVW0uLgF1V1iF1W1uBUYaFa0rphBOe1gz8yMQidzXSyw0LhRzi53MN5PRoWQRtL2xEn aTIGLe/8zFjcwV5OsTpVJlMapciUOiypQ5jnPb3DYnRzseuo62qC3OUOk6touaQIWuLWOagwxpzq Av8AS1kjlFDI18djG4Jdct7/AMw1CY8kTPZXImoHyOdLayllU10ga15kZE6NzYp+oatQWVHZJ06m dwvnnHW6pXcuDQWyoY0bSKFtxCly5XrD3YRDEyBPBvf+YHEpwDGvcQx0bHh8LuphOfHKQ0y5LW0E EvWkDo5IZQJb0FkdswY0EU8+XDJfLDURtq1/uBK6lypGS5rGqosY/wBWwzuI3r/MfIAu66sbuayJ Z45Y3dRQ4ec1XgOujoH2wdWXIc2MA1QUzOpE29kuTi0LcXMyG4kV6ni6ofFzFt3Jyij60ZDGKF5A 2cTdvvX+Zmc2yvc8WusyspxfBH04ZMpjVivZMsmcdTlZJk46x8wuNAggt1hyZVlz5vS26PIw3yRz tyWyGSSY1cMd7mVNMZlGGAqDbMlgwsYwRbz/AJkUrSsA4XVycprln4jWzPfRhkJdiOZEJuxx1E5g WTjlseNFZL/Mhpypa10tzk9rqZcAJF3Tx5nkMw3yGLGc1QMqsfFZDpvP+bG6yQY0tMI9NSsbkwzP lYWtAT5HuiGJhNkyJmMUGQQfUqyJvkpIxJG/AMMbtueDDtVXP2l/eZezPLnbdlslxNubAZoGSiCB kLNN4/zcbELjkR3RyA400c7oH5mCJlDtz2TfbshiLtrK9L3dkQvTEzuXpvl4u7f5sdarKEXbRXhb cZQ7IqIOmqYIcznE80TbjP8AxL//2gAIAQIAAQUCprTSnjclcPCPg2BWBS+Y0j89LVaqaV4iOABU VFQKmso50VExvOxUVqc5dRV0a9UVVUK4K8K5XK4IOCuCuCqFUK4K4KQ6xqoVQnKipwVKoFaFaFYF YFYFYFYFaFaFaFQKioqf/AFFRUVFRUVFRUVFRUVFT4Sqqq8TtaqqqqqqqqqvHXwncVPCPCEOF3BT xHcQ4XcVda8RRPM0VdKoOQ4T8A/z05IK2iCPA7WioqKnhPHA3zc7mOE+fju8tKoJ4TOE+fDXSvGA pvMagI+YHC7z0oqKmlFRU4KavbcC0hA6NVOJ3u+BktCD11Ci8rqJrq8D/f8AAyULmhctAERwP9/B XSqqq+A8ElsQRjaFTQciEdX+/Sqr45FU5lNAminBJ7/gSnP5deug4ZPf8B1BUguVaENQQmTXV4H+ 7xKlXOVXK4onm3mnIJzCnMFrfO9c1zVFaVaVaVRWq0qwq0qwq0q1U4DoU1Mo0F7iQiEW8xqdaaVV VerlXhcUWVTQdAOBx5VTXalHSqLkXKugegUNXFU0voiVWqCoiU4ohM89SiUTwU0BQNdSqoBBqorE eSv0oqLy4CiuoVVOGhOoKrq7mmprkTrTgKGp0sR5IvCBQ8/l58JQQapXUUPnVHQmmjghwU0e5Bia yiA0PPjLlyVKBXitqd5hyPMDUoryQQCCOleblXgerUAozo5ivTirUBTQ6ORVKqzhLVRW8BYVag3S iogiOAquhFUNK6XH4M+Xz0dRNR4//9oACAEDAAEFAq6UVyqrkdR4NUaqwqnGCieTfJV1pwCQrqFR jlRUT28tLlerkWhFvDRAqupKqriryr0dITy0kdyvVVcmxFdJBuj41y0oVRWKmpBVpVpVpVrlY
Скачать книгу
Яндекс.Метрика