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Незабытый гений. Как с помощью методики ПФР Арнольда Гринштата выйти живым из стресса и укрепить свое здоровье. Галина ПетроваЧитать онлайн книгу.

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по электронному варианту книги в PDF).

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Арнольд Гринштат. Двигайтесь правильно – и будете здоровы. С. 120.

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Арнольд Гринштат. Двигайтесь правильно – и будете здоровы. С. 112—113.

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Арнольд Гринштат. Двигайтесь правильно – и будете здоровы. С. 142—143.

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Лесли Каминофф, Эйми Мэтьюз Анатомия йоги. Гл. первая Йога: правильное дыхание. Изд.: Попурри, 2010. Источник: «Анатомия йоги»

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Арнольд Гринштат. Двигайтесь правильно – и будете здоровы. С. 115.

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Арнольд Гринштат. Двигайтесь правильно – и будете здоровы. С. 142.

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Микулин А. А. Активное долголетие. Пред. С. В. Чумакова. М., «Физкультура и спорт», 1977. С. 23.

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Мильнер, Е. Ходьба вместо лекарств/Евгений Мильнер. – М.: Аристель: АСТ: Полиграфиздат, 2010. С. 188.

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