Физическая культура – поурочные планы для 10-го класса. Артем Юрьевич ПатрикеевЧитать онлайн книгу.

выполнения

Начало кувырка выполняется так же, как и обычный кувырок вперед, но нужно вовремя затормозить движение, чтобы ноги не перевалились дальше, а остались вверху. Выполняется в медленном темпе. После того, как произойдет переворот через голову, руки нужно успеть перевести под спину, опереться на них спиной, одновременно выпрямляясь, тянуть ноги вверх.

Конец ознакомительного фрагмента.

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Примечания

1

В пособии даны краткие ответы на вопросы домашнего задания. Ученики должны дать развернутый ответ.

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