Эротические рассказы

Контроль эмоций. И еще борьба с тревожностью, плохим настроением, депрессией, стрессом. Маргарита АкуличЧитать онлайн книгу.

Контроль эмоций. И еще борьба с тревожностью, плохим настроением, депрессией, стрессом - Маргарита Акулич


Скачать книгу
оно особенно полезно тем, кто готовится к операции или восстанавливается после недавней процедуры. «Вы можете использовать эту технику релаксации с закрытыми глазами, как только вас начнут возвращать в операционную», – предлагает доктор Шеман. «Это позволит вам войти в операцию очень глубоко расслабленным». Было показано, что методы глубокой релаксации, такие как дыхание пятью пальцами помогает следующими путями.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «Литрес».

      Прочитайте эту книгу целиком, купив полную легальную версию на Литрес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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
Скачать книгу
Яндекс.Метрика