Витамины: для тех, кто хочет знать больше. Дмитрий ГрачёвЧитать онлайн книгу.

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происхождения: сливочном масле, желтке яиц, печени и в жирах, а также в рыбьем жире, который широко используется для профилактики и лечения рахита. Из растительных продуктов наиболее богаты витамином D₂ растительные масла (подсолнечное, оливковое и др.); много витамина D₂ в дрожжах.

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