Detox Diet & Detox Recipes in 10 Day Detox: Detoxification of the Liver, Colon and Sugar With Smoothies. Speedy PublishingЧитать онлайн книгу.
all the ingredients into your Vitamix or similar high-speed blender. Make sure to add fresh spring water if needed. Add as much water as you like in order to reach your desired thickness of the smoothie.
For all the smoothie recipes, make sure to use organic products, fruits and vegetables if possible.
Blend all the above ingredients until smooth.
Add ice if needed and to your own liking.
You can adjust the raw organic honey to your preference or you can skip this step if you do not have a sweet tooth or if you are following a strict smoothie diet with unsweatened smoothies.
Superfood Leafy Green Shake
"Round up the Usual Fruits and Vegetables."
A fortified and nutritious combination of healthy and lean making superfood greens like broccoli and avocado.
This lean Superfood Greens Shake gets its rich flavour from the nutty tasting avocado.
Who says that vegetables are for lunch and dinner only? This lean green cocktail contains delicious and zesty fruits that are swirled into the greens and this smoothie makes for a perfect wholesome and healthy start of your day so that you do not need to wait for lunchtime to eat these healthy veggies.
This Superfood Greens Shake contains the following ingredients:
Ingredients:
1/4 of an organic avocado
1 cup of organic broccoli florets
1 peeled and organic banana that is already chopped and frozen
1 organic chopped peach or apricot or nectarine
1 cup of unsweetened and organic almond milk
ice cubes to your liking
Directions:
For all these Smoothie recipe simply follow my 5 Minute Easy n'Quick Smoothie Preparation Power Tips To Maximize Your Pound Dropping Results in the section below.
Add all the ingredients into your Vitamix or similar high-speed blender. Make sure to add fresh spring water or ice cubes if needed. Add as much water as you like in order to reach your desired thickness of the smoothie. For all the smoothie recipes, make sure to use organic products, fruits and vegetables if possible.
Mix all the ingredients together and process them with your favorite blender until all of the ingredients are well combined together. Make sure the broccoli is broken down and all the other ingredients are well swirled together in a rich looking creamy texture.
You can add more organic almond milk, water, or ice cubes (depending on your goal) if you like a more fluid and water downed smoothie. If you like you can also add some raw honey or if you are on a smoothie diet and like it sweet you can add a little bit of your favourite sweetener.
Other people love the unsweatened taste!
Quick n'5 Minute Easy Double Green Smoothie
Ingredients:
2 organic, peeled and already chopped kiwis
1 organic peeled, chopped and seeded orange
½ teaspoon of organic raw honey
½ cup of fresh brewed and chilled green tea (organic if possible)
Directions:
Mix all the above organic ingredients in your favorite blender (we recommend the Nutribullet) until everything is deliciously smooth
Rich Tropical Berry Screamer
“Are you Telling Me you Built a Time Machine… out of a Vita-Mix?”
This is a refreshing blend of red, blue and black berries with or without a tropical twist.
It is a great hydratation solution and thirst quencher after a physical workout.
The Rich Berry Screamer Smoothie contains the following ingredients:
Ingredients:
1 small organic banana (sliced)
1 cup of mixed frozen berries (raspberries, blueberries, blackberries, strawberries)
1 cup milk of your choice (skim if you are on a smoothie diet)
Tropical orange twist:
Nothing welcomes warmer weather better than the twist of a tropical inspired flavor from pineapples and citrus fruits like oranges and limes.
fresh orange juice
twist of lime or lemon
fresh pinapple juice
Directions:
For all these Smoothie recipe simply follow my 5 Minute Easy n'Quick Smoothie Preparation Power Tips To Maximize Your Pound Dropping Results in the section below.
Add all the ingredients into your Vitamix or similar high-speed blender. Make sure to add fresh spring water or ice cubes if needed. Add as much water as you like in order to reach your desired thickness of the smoothie. For all the smoothie recipes, make sure to use organic products, fruits and vegetables if possible.
Mix all the ingredients together and process them with your favorite blender until all of the ingredients are well combined together. Add a little filtered spring water or ice cubes if needed for your desired consistency.
Add all the ingredients to your blender and puree the mixture until everything is smooth.
Tastes Like Cake Batter Smoothie
This recipe is a delicious dessert smoothie which has the consistency similar to a milkshake along with the incredible flavor of cake batter.This smoothie is not only paleo but also gluton free and vegan.
Ingredients:
Macadamia nuts - 1 table spoon
Coconut butter ( if not available coconut oil can also be used) - 1 table spoon
Banana - 1 ( frozen )
Dried fig - 1 ( If not available 2 dates can also be used)
Almond milk - 1 cup
Vanilla extract - 1/2 tea spoon
Raw honey and a little amount of dark chocolate chips for garnishing
Directions:
For all these Smoothie recipe simply follow my 5 Minute Easy n'Quick Smoothie Preparation Power Tips To Maximize Your Pound Dropping Results in the section below.
Add all the ingredients into your Vitamix or similar high-speed blender. Make sure to add fresh spring water if needed. Add as much water as you like in order to reach your desired thickness of the smoothie.
For all the smoothie recipes, make sure to use organic products, fruits and vegetables if possible.
Blend all the above ingredients until smooth.
Add ice if needed and to your own liking.
You can adjust the raw organic honey to your preference or you can skip this step if you do not have a sweet tooth or if you are following a strict smoothie diet with unsweatened